For Pokémon Trainers, XP is basically everything in Pokémon Go that helps boost their progress. Each level they climb takes them further into unlocking new items, stronger Pokémon, and advanced gameplay, but most players would still be wondering: how to get XP faster in Pokémon Go? Getting XP faster is the same as getting to higher levels faster.
This information by POGO Store will explain to you every single proven technique for getting XP, from beginner-friendly ones to real expert techniques. From those players who want to relax to the ones trying to prove themselves as Level 50 masters, here is everything you need to know about Pokémon Go how to gain XP effectively.
Understanding XP in Pokémon Go
Before jumping into strategies, it’s important to understand what XP is. XP means your entire progress as a trainer. All of your actions—catching Pokémon, hatching eggs, battling, and completing raids—award you XP.
The XP is put into trainer levels: earn enough XP, and your trainer level goes up. As you level up, you receive better rewards, such as Ultra Balls, Max Potions, and access to higher-CP Pokémon.
So, it should be considered that if you want to level up fast, Pokémon Go how to gain XP should be at the top of your list.
The Most Efficient Ways to Gain XP in Pokémon Go
Let us go over the most efficient and consistent means that top trainers use to rack in massive XP in record time.
A. Use Lucky Eggs to Full Advantage
Lucky Eggs Double your XP for 30 minutes—it’s one of the most potent items when leveling up, and timing is everything.
For extra fun and lucrative XP rewards, do the following:
● Save your Lucky Eggs for special events or XP-heavy sessions.
● Stack them with mass evolutions, raids, or friendship milestones.
● Take part during double XP events to get quadruple XP!
If you are thinking about in Pokémon Go how to gain XP fast, the answer is easy: stack bonuses with Lucky Eggs.
B. Another thing is catching Pokémon on a daily basis (and throwing curveballs)!
Every catch gives XP, but how you catch matters:
● Normal catch: 100 XP
● Nice throw: 10 XP bonus
● Great throw: 50 XP bonus
● Excellent throw: 100 XP bonus
● Curveball: +20 XP
Work on always executing curveballs and excellent throws. These small bonuses will build up quickly with practice—if you play every day and focus on accuracy, you will gradually master Pokémon Go how to gain XP through regular catching.

C. Evolve Pokémon in Bulk
Evolution is one of the simplest and most rewarding ways of getting XP:
● Each evolution = 500 XP
● With a Lucky Egg = 1000 XP
To optimize your efforts:
● Save up on Pokémon like Pidgey, Caterpie, and Weedle (they need very little candy).
● Evolve them all during one Lucky Egg session.
● Use an auto-clicker or organize your Pokémon beforehand for efficiency.
This is a classic but underused trick for Pokémon Go how to gain XP in batches.
D. Also Accomplish Raids and Gym Battles
Raids offer terrific rewards not only in their rare Pokémon but also in massive amounts of XP:
● 1 Raid: 3,500 XP
● 3 Raids: 5,000 XP
● 5 (legend) Raid: 10,000 XP
Of course, use a Lucky Egg, and this doubles to 20,000 XP for each raid!
Coordinates friends during raid hours to chain multiple raids to multiply XP gains for the best efficiency. Anytime you think of Pokémon Go how to gain XP, raids are going to feature quite prominently in your weekly routine.
E. The Friendship Bonuses Are Gold Mines of XP
Among the biggest opportunities for XP are the milestones of friendship:
● Good Friend: 3,000 XP
● Great Friend: 10,000 XP
● Ultra Friend: 50,000 XP
● Best Friend: 100,000 XP
Activate a Lucky Egg before opening gifts or sending invites to double these awards. That’s as much as 200,000 XP in a single go!
This is perhaps one of the fastest, most reliable answers for the question of Pokémon Go: how to gain XP.
F. Attend Community and Event Special Days
Community Days, XP Bonus Events, and Spotlight Hours are a grind for XP. Here are the ways you can best take advantage of such events:
● Catch event Pokémon while Lucky Eggs are active.
● Focus on excellent throws during all boosted XP windows.
● Take advantage of stacked bonuses such as 3× catch XP for catching event Pokémon.
Seasonal events are among the best ways through which Niantic rewards active players—a golden opportunity for those searching for how to gain XP faster in Pokémon Go by POGO Store.
G. Hatch Eggs and Walk Regularly
Every egg hatch gives XP, and the longer the distance, the higher the reward:
● 2 km Egg: 700 XP
● 5 km Egg: 1500 XP
● 10 km Egg: 4000 XP
Combine this with Adventure Sync rewards, and your daily walks could now become an XP powerhouse. Just the passive XP strategy works perfectly for those players who want steady progress.
Advanced XP Strategies for Pro Players
For a seasoned trainer, these are pro tips that will lift your XP farming to another level:
● Coordinating lucky egg friendships with several players to synchronize those XP boosts.
● Stack field research tasks that award encounters or XP bonuses.
● Event pre-evolution parties will multiply your total XP output.
● Track XP goals—motivation keeps you consistent as well.
In a nutshell, the deeper your planning skills, the sweeter your mastery in terms of Pokémon Go how to gain XP strategically.
Common Mistakes to Steer Clear From
At the top of this list is many players squandering XP potential through making simple mistakes:
● Use Lucky Eggs on low activity sessions.
● Forget to use curveballs for excellent throws.
● Ignore friendship milestones.
● Not track event calendars.
These ensure efficient and continuous movement on XP progress.
FAQs Regarding Pokémon Go How to Gain XP
1. What yields the most XP in Pokémon Go?
Best Friend interactions with a Lucky Egg yield up to 200,000 XP in one go, making it the highest single source of XP.
2. How Frequently Should Lucky Eggs Be Used?
POGO Store advice to use them solely during high-XP activities like raid chains, friendship milestones, or event bonuses in order to maximize benefits.
3. So, does it help to catch Pokémon every day?
Definitely! Daily catching streaks and excellent throws increasingly lead to a higher XP value over time.
4. Actively not playing is possible to gain XP?
Yes—hatching eggs is the other way by which Adventure Sync helps you gain XP automatically while you walk.
5. What’s the quickest way to achieve Level 50?
Stacking Lucky Eggs, completing Best Friend milestones, and consistently raiding are indeed the fastest ways.